Programs

dragon 4Little Dragons

   Little Dragons Program (kids ages 4-6) is a detailed curriculum that focuses on improving preschool-aged children’s basic motor skills and listening skills. These skills will help them enter society with a more confident, enthusiastic outlook. In the Little Dragon classes, your child will be exposed to positive social interaction.

little girlKids Martial Arts

More than any other sport or activity, the martial arts gives a child the mental and physical skills to succeed in everything they do. Our children’s program is challenging and fun while we encourage every child to strive to do their personal best. Our instructors are role models that will help give your child the extra edge to succeed in life!

 

Fitness Kickboxingkickboxing woman

 Our program utilizes the very best Kickboxing drills and techniques to build strength, burn fat and tone your body. The classes are high-energy, safe, fun and feel NOTHING like a gym. Every workout includes a unique Kickboxing style warm-up, plyometrics, abdominal and upper body exercises and the most fun part… a hardcore one-of-a-kind Heavy Bag Workout!

 

BullyBullying

Enrolling a child in a martial arts program is one of the best actions a parent can take to prevent bullying. Why? Because martial arts can help children on both sides of the bullying equation. By providing benefits such as confidence, discipline, respect, self-control, leadership, stress relief,  and self-defense; martial arts helps both the children who are being bullied, and the children who are bullying others. 

 

Women's Self Defense

Women’s Self Defense

The paradox of self-defense is that the more prepared you are, the less likely you are to need it. When you can recognize and respond effectively to potentially dangerous situations, you are more confident in your every day activities. You are also less likely to become a target of crime. At Zandri’s Martial Arts, you will learn practical and effective techniques (both mental and physical) that will help you survive if an emergency situation were to ever happen.

 

 

Call today to schedule your FREE lesson!

207-467-3910